1. It is important to have a sense of humor. Don’t take everything seriously because this can make you stressed. As a result of being stressed all of the time, you will get angry on little things.
2. Start having plenty of fluids, as you need moisture in your body for when you sweat as this helps your skin and works against wrinkles.
3. Try to have some natural foods instead of using packed food with excessive amount of high level corn fructose syrup.
Set the aims which you want to achieve in the life. Try to judge every matter with your mind because right decisions effect you a lot in your life. Learn from your past mistakes and try to be young at heart. These things will ease the process of being younger, even more than you would have thought.
The most important thing which you should keep in your mind is to be happy. Welcome everyone with a smiling face and open arms .Never hurt anyone. Life is a blessing of God and its passing. Therefore, it’s better to live it in a better way. Keep faith on your abilities and always believe in your mind as it is the most powerful thing that you have got. Time is passing by. No one can stop it, therefore, it’s better to change with time.
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