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Wednesday, 16 September 2009

Posture for Elderly People



There are numerous reasons behind bad postures. Just a few years ago, farmers and other labours used to work for the whole day carrying heavy loads on their back. This did not help with a proper posture. Due to the scarcity of resources and technology, people had to work on their own and it was a very difficult task to accomplish. More recently, people have had to travel very long distances for trade transactions and what's more they had to carry all the goods on their back. This this did not help back posture.

These days, conditions are much better than before, but technological advancements have given birth to newer problems. People are simply wasting their time, sitting in front of their desktops and indulging themselves in useless stuff. This does not help to improve posture. People are purchasing many things these days as transportation is easier, this has tremendously increased the quantity of their shopping. People buy things for their everyday life and on impulse but forget the importance of a healthy diet. This unnecessary buying leads to an increment in their bills. They are using a higher percentage of fat and sugars in their diet which is making them obese. The expected age or the life span of an average human being has increased which in time makes it easier to ruin the posture rather than improve it.

Just begin by having a look into your own community. You will find a good percentage of people in wheelchairs or physically disabled, having acute problems in moving from one place to another due to severe joints pain. These pains have destroyed their general mood. Is anyone to be blamed? It is very difficult to control feelings in acute pain.

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